HIDE OUT CLIQUE MOVIE
HIDE OUT CLIQUE PROFESSIONAL

”We find that office cliques tend to form most in corporate environments with weak management. “At work, joining a clique can give you a feeling of security, a sense of identity,” says Katherine Crowley, co-author of Mean Girls At Workand Working With You Is Killing Me. Meanwhile, one in seven (15%) said they hide their political affiliation, 10% percent don’t reveal personal hobbies, and 9% keep their religious affiliations and beliefs a secret to avoid being excluded.

HIDE OUT CLIQUE MOVIE

Source: Independent research conducted by Nature on behalf of SEEK.Only 11% of respondents said they feel intimidated by cliques at work-but one in five (20%) have done something they’re really not interested in or didn’t want to do just to fit in with a particular group.Ībout half of this subgroup attended happy hours 21% watched a certain TV show or movie just so they’d be able to discuss it with co-workers the next day 19% made fun of someone else or pretended not to like them 17% pretended to like certain food and 9% took smoke breaks to fit in with an office clique. But identifying what appeals about being in a clique, taking the chance to form individual relationships and having an action plan for when you feel anxious can help you navigate this tricky situation. There’s no one way to deal with cliques in the workplace. “When these needs are met, the need to belong to the clique may lose some of its gravity.” “Speaking up to colleagues or management is a good first step to identify what would help you feel valued and accepted at work,” Read says. Seek support from a manager, mentor or counsellor.Not engage in gossip with the clique (or about the clique).

HIDE OUT CLIQUE PROFESSIONAL

Treat all clique members in a polite, friendly and professional way regardless of how they respond to you.

If you continue feeling excluded, isolated or anxious about a clique, you can also: “Be aware of what you want to be recognised for, and start a conversation with others to find out what they what they want to be acknowledged for.”Ĭonversations like these can be easier with individuals rather than trying to approach the clique as a whole group. “Focus on when and who you feel most comfortable with expressing your opinion,” she says. “An old wound could be triggered from a time when we felt on the outer or we may feel that not belonging could put our job security at risk,” Read says.īeing excluded from a group is never easy, and according to Read the first step to managing clique-related anxiety is to observe your own thinking. There are a number of reasons why being on the outside of a clique could cause anxiety. If the people within the clique do reflect your interests and behaviour, Read advises initiating opportunities to create bonds at work and after hours.ĭeveloping individual connections with each clique member away from work can help loosen the boundaries of the group, so you may want to suggest grabbing a coffee before or after work, or asking different colleagues to join you for lunch. “Often, we perceive that being part of the clique will create instant connection, however being in a group we don’t really feel an authentic affinity with can leave us feeling even more unsettled,” Read says. It’s important to ask yourself what appeals about ‘going inside’ a clique. “While a sense of belonging is important for human survival and wellbeing, joining a clique can be detrimental if it means abandoning who you are in order to belong,” Read says. “Most of us have experienced or observed cliques at school, and many people bring a similar template with them into their adult lives, including the workplace.” Should I try and join a clique? “The idea of cliques, or in-groups, is as old as time,” Read says. Nearly one third (28%) of Australians feel left out as a result of not being in a clique, with females much more likely to feel anxious or dread having to work with the clique. SEEK research reveals that one in two Australians (49%) believes their workplace has cliques.Ĭliques are common, but they’re not always harmless. Cliques are commonĪ clique is a small, close-knit group of people who don’t readily allow others to join them. SEEK’s Resident Psychologist Sabina Read shares her advice on what to do when you’re on the edge of a clique. So, what can you do if there’s a workplace clique and you’re not in it? Being on the outer is not easy, especially at work.

We all know what it feels like to be left out of a group.

Hide out clique